I have worked in the health & fitness industry for over 10 years as an Exercise Physiologist, Strength & Conditioning coach and Physiotherapist. I created PHIX Physiotherapy with the aim of creating a practice that provides a high standard of care in a welcoming & relaxed environment. 

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I have an extensive exercise background having completed a Bachelors degree in Human Movement & Exercise Science. I then completed post-graduate honours in Exercise Physiology where I had the privilege of working with the Australian Mens Hockey Team.

 

I am very passionate about sport having played basketball at a state level and sailed in the Dragon World Championships. Consequently, I am all too familiar with the frustration of injury & the rehabilitation journey. This has led to my interest in treating sports-related musculoskeletal injuries of the ankle, knee & shoulder.

 

I have a keen understanding of Olympic lifting mechanics, and have worked with athletes of all levels to overcome niggling & repetitive lifting injuries. As such, I enjoy treating CrossFit & Olympic Lifting athletes. I always endeavour to provide alternative or modified exercises to allow athletes to continue training through injury in a safe & beneficial manner.

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I employ a holistic approach to treatment that includes manual therapy, dry needling, graded exercise prescription & education for self-maintenance. It is my goal to return patients to the their optimal capacity as quickly as possible and keep them injury free. I am also an advocate for the benefits of appropriate nutrition on health & wellbeing. 

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Qualifications:

- BPhty (Physiotherapy)

- BSc (Hons) (Exercise & Health Science) 

- Grade III & IV Master trainer

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